"I have a 2000 5.0 M/C raw-wat
"I have a 2000 5.0 M/C raw-water-cooled, I have owned since 2001. Temp once warmed up, stays right at 170. I replaced both exhaust manifolds and 4" elbows this year, primarily as preventative maintenance, and temp stays 3-degrees cooler, right at 167 now. I was a little suprised it didn't go much cooler, after seeing the water jackets appeared to be at least 50% clogged.
I was also told when replacing the exhaust items, to make sure NOT to use the restrictor style gasket on the riser. The restrictor style gasket has a small 1/32" hole on 2-sides instead of the oval opening used on all 4 sides of the gasket."