If you good with tools and have the skills its about a 3 hr job start to finish.Seloc is good to sit on, thats about all.Will send a pm with a cell if you get stuck.
Is something dosent make sense ASK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Remove dist cap, rotate motor untill the rotor is facing a known location, usually straight toward you., lay cap away, remove dist.
Drain block / manifolds,/ risers, remove manifolds and risers. Remove intake manifold, remove valve covers, loosen rocker nuts and remove pushrods.
Remove any pumps, alt brackets etc. from the heads
Loosen all the head bolts a little at a time using the correct torque pattern to loosen them untill they can be removed . Head is ready to be lifted up and off at this point.
Lift head up and off the 2 dowel pins, inspect all surfaces, inspect block surfaces for damage, clean surfaces with sctoch brite pad or similiar product. roloc, etc.
Send to machine shop if necessary.
To Assemble:
Wash surfaces with alcohol, install new gaskets, install head bolts with sealant on the threads, Perma-Tex Aviation works well.torque in 3 or 4 stages untill spec # is reached using the correct torque pattern.
Install manifold gaskets using same product around the water inlet holes only. Apply a 1/4 inch thick bead if Black RTV on the front and rear of the block
Now PAY ATTENTION: Install intake manifold, start all bolts bY hand STOP,YOUR DONE UNTILL THE SILICONE CURES TOMORROW
Torque bolts to spec, install dist. making sure it seats in the oil pump, install dist cap, manifolds, hoses, control cables, wiring.