update: so the U cutout seems to be correctly installed, it was tight, i removed it, put it back, (Oh, side note, the guy in the video used a ratchet with a few extenders to remove, and grumbled about it, but it came off easy with an offset wrench) theres only one grove to install it into.. I tried pulling out as much cable as I could to find a number, and the brass sheathing was definitely slightly kinked, so it can push out into forward, but not pull back into reverse. BTW no numbers were visible on what I could pull out, which was maybe 4 " at best. Mechanic thinks he has the right cable after talking to him, its a teleflex, and he'll bring 3 up based on the rough tape measure measurements, 20-22-24, one of those will fit. I really appreciate the feedback, haven't wire brushed that little plate yet but it seems less important now.