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How can you tell if damper plate needs replacement

nightflyer767

New member
"I've pulled my trans &#40

"I've pulled my trans (3GM30/Kanzaki) and was planning on replacing the damper plate as well since it was accessable but it seems frozen on. Can I just leave it and re-use it? Three of four springs are tight with the fourth only slightly loose. When is it considered too loose or just worn out? Is there a trick to removing it?
284833.jpg
Damper plate photo
 
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